Shopping Cart
Your Cart is Empty
There was an error with PayPalClick here to try again
CelebrateThank you for your business!You should be receiving an order confirmation from Paypal shortly.Exit Shopping Cart




Posted on April 13, 2015 at 8:15 PM

Prioritize – Organize and focus on what really matters. This means establishing priorities for

what you need to do and want to do daily. All, in that order. There are daily events that must be

attended to, such as going to work, shopping for groceries and feeding the family. Then there are

the events that you want to do, such as pursuing your hobby, answering emails and taking that

relaxing bath. It is a myth that you must spend the exact amount of time on every item in your

life’s pie chart. In fact, attempting to do everything equally can establish patterns of mediocrity

instead of opening you to extraordinary feats and accomplishments when you focus. Your

balance is found in attending to the parts of your life, but not always focusing in equal

increments. So, go ahead and put time into exploring your creative whim.

Simplify – Learn to not over commit. You can say no to extra activities and say yes to your

priorities. Sometimes you may want to be extra-involved in certain activities and at other times,

you may need to shy away from these same commitments. This is natural and not flaky. It is only

flaky when you first commit and then drop out. Avoid this by simplifying and saying yes to what matters and is important. Balance arrives when you are fully present within your commitments

and give yourself permission to choose.

Emotions – Experience the breadth and depth of your emotions. When you avoid your deeper,

tougher emotions, which could be anger for some and love for others, you cause an unhealthy

internal imbalance. You grow your psychological balance through expressing and understanding

the nature of your moods and feelings, not by remaining placid. You get to learn about your

inner strengths and human nature when you own and accept who you are regardless if you feel

fearful or happy. Quit judging your emotions. Emotion is a channel of energy that allows you to

learn about your world. It is true that the levels of great joy one feels in life are proportionate to

the depths of hardship ones also experiences. Understand that emotion is energy in motion and

energy must continually flow to be balanced. Experience, express, but do not hold on.

Flexibility – Understand that balance is an ever-evolving dynamic. It involves movement and the

Inevitability of change. New events occurring within your life can leave you feeling anxious, stressed-out and overwhelmed. These feelings worsen when

you resist the change these events bring into your life in the present. By clinging to what was,

you loose focus and are further removed from your internal locus of balance. Instead, experience

your emotions, listen to them and implement their teachings. Balance is found in being flexible

to, what and where life leads you in the present moment and by not clinging to or controlling it.

Often, balance arrives by being thrown off balance!

Is it possible to live a balanced life?Yes you can, when you understand that balance is not a

static state where you will arrive some day. It is through the path of

imbalance that you come to know the fine art of finding balance within your life.



Categories: None

Post a Comment


Oops, you forgot something.


The words you entered did not match the given text. Please try again.


Reply DavisGar
2:26 AM on August 17, 2022 
singulair tablets 5mg
Reply cheap russell westbrook shoes
4:21 AM on August 17, 2022 
I want to show my gratitude for your kind-heartedness supporting folks who absolutely need help with this particular matter. Your personal dedication to passing the message all through ended up being pretty insightful and have surely permitted regular people like me to reach their dreams. This warm and friendly guide means a lot a person like me and substantially more to my colleagues. With thanks; from all of us.
cheap russell westbrook shoes
Reply yeezy 350
7:28 AM on August 17, 2022 
Needed to write you that tiny observation just to say thank you yet again with your striking ideas you have contributed on this page. It was strangely generous of you to convey unreservedly just what a few individuals would have supplied as an e-book in making some profit on their own, most importantly since you might well have done it if you ever considered necessary. Those guidelines likewise acted to become a good way to be aware that other people online have similar desire the same as my personal own to see much more with respect to this problem. Certainly there are some more pleasant occasions in the future for people who see your blog.
yeezy 350
Reply supreme clothing
8:25 AM on August 17, 2022 
I truly wanted to make a simple message in order to express gratitude to you for some of the superb guidelines you are giving at this site. My prolonged internet look up has finally been rewarded with pleasant knowledge to exchange with my contacts. I would say that we site visitors are undoubtedly blessed to be in a magnificent community with so many perfect professionals with very helpful tips and hints. I feel extremely fortunate to have used your web pages and look forward to tons of more entertaining times reading here. Thanks a lot once more for a lot of things.
supreme clothing
Reply Edgarfleft
9:02 AM on August 17, 2022 
generic cialis india
Reply supreme shoes
9:45 AM on August 17, 2022 
I wanted to send a small remark to say thanks to you for these splendid items you are posting at this website. My extended internet look up has finally been paid with professional tips to share with my partners. I 'd point out that most of us website visitors actually are very much blessed to live in a fine website with many lovely individuals with insightful secrets. I feel extremely privileged to have come across your web site and look forward to plenty of more entertaining times reading here. Thanks again for everything.
supreme shoes
Reply supreme outlet
11:02 AM on August 17, 2022 
I am glad for writing to make you be aware of of the remarkable encounter my girl went through going through your blog. She noticed plenty of things, not to mention what it's like to have a very effective helping spirit to get the others without problems know precisely certain tricky issues. You actually exceeded her expectations. Many thanks for producing such invaluable, trusted, explanatory and also unique tips on this topic to Lizeth.
supreme outlet
Reply spongebob kyrie 5
11:55 AM on August 17, 2022 
I simply had to say thanks once again. I'm not certain the things I would've done without the entire ideas shared by you relating to such problem. It seemed to be a distressing matter in my circumstances, but seeing your specialized form you handled the issue made me to cry with fulfillment. I will be happy for your service and then believe you realize what a great job you are always undertaking instructing the others using your web site. I am sure you haven't met any of us.
spongebob kyrie 5
Reply Boowoode
1:06 PM on August 17, 2022 
Reply supreme shoes
1:18 PM on August 17, 2022 
I definitely wanted to compose a quick comment so as to say thanks to you for the lovely pointers you are showing here. My time intensive internet investigation has at the end of the day been rewarded with pleasant ideas to talk about with my friends and classmates. I 'd declare that we website visitors actually are quite endowed to dwell in a notable website with many outstanding professionals with very beneficial ideas. I feel quite fortunate to have used the webpages and look forward to so many more cool moments reading here. Thanks a lot again for all the details.
supreme shoes
Reply Michaelpon
2:37 PM on August 17, 2022 
5094 prednisone
Reply cheap kd shoes
5:32 PM on August 17, 2022 
I actually wanted to construct a simple remark to thank you for some of the precious tips and hints you are writing on this site. My extensive internet search has now been rewarded with incredibly good suggestions to share with my family and friends. I would assume that most of us website visitors are really endowed to live in a superb community with many perfect people with beneficial hints. I feel truly blessed to have discovered your entire webpages and look forward to really more cool moments reading here. Thank you once again for all the details.
cheap kd shoes
Reply cheap curry 8
5:58 PM on August 17, 2022 
A lot of thanks for your whole effort on this web site. Gloria take interest in making time for investigation and it is easy to see why. Most people know all about the compelling ways you produce worthwhile suggestions by means of the blog and as well as boost participation from others on this subject plus our favorite child is actually studying a great deal. Have fun with the rest of the new year. You're carrying out a fabulous job.
cheap curry 8
Reply DavisGar
7:15 PM on August 17, 2022 
where can i buy prednisolone in the uk
Reply cheap curry 6
7:55 PM on August 17, 2022 
I together with my pals happened to be studying the excellent items located on your website and then quickly came up with an awful feeling I had not thanked the blog owner for those tips. All the ladies became consequently thrilled to read them and already have sincerely been enjoying those things. We appreciate you turning out to be so kind and then for obtaining this form of tremendous ideas millions of individuals are really wanting to discover. Our own sincere apologies for not saying thanks to you earlier.
cheap curry 6
Reply yeezy boost 350
11:49 PM on August 17, 2022 
I simply had to thank you so much once more. I do not know the things I might have worked on in the absence of these tricks discussed by you on such a field. It seemed to be the terrifying matter in my view, but coming across a skilled fashion you treated it forced me to jump for joy. Now i am thankful for this support and in addition hope you really know what a great job you are providing instructing many people via your webblog. I know that you've never encountered all of us.
yeezy boost 350
Reply Rodneyteemy
12:03 AM on August 18, 2022 
cheap zoloft 25 mg
Reply kevin durant shoes
5:16 AM on August 18, 2022 
I have to express my gratitude for your kindness in support of folks who have the need for help on this one area of interest. Your special dedication to passing the message throughout came to be amazingly important and has usually permitted men and women just like me to reach their objectives. Your useful publication implies much a person like me and even further to my mates. With thanks; from each one of us.
kevin durant shoes
Reply supreme
5:21 AM on August 18, 2022 
Thank you so much for giving everyone such a remarkable opportunity to discover important secrets from this website. It is usually very fantastic and jam-packed with a lot of fun for me and my office colleagues to visit your site really three times weekly to read the new guidance you have. And lastly, I am just actually amazed with the eye-popping advice you serve. Selected two points in this post are indeed the most efficient I've had.
Reply Timothyveima
5:47 AM on August 18, 2022 
generic vardenafil 20mg